Discover your body shape based on your bust, waist, and hip measurements. Find out if you're an hourglass, pear, apple, rectangle, or inverted triangle shape.
Measurements: Bust 36 in, Waist 26 in, Hips 37 in
Ratios: B/W = 1.38, W/H = 0.70, B/H = 0.97
Classification: Hourglass
This shape features bust and hip measurements that are approximately equal, with a significantly narrower waist. The classic hourglass has a waist-to-hip ratio below 0.75 and a bust-to-waist ratio of 1.05 or higher.
Measurements: Bust 34 in, Waist 28 in, Hips 42 in
Ratios: B/W = 1.21, W/H = 0.67, B/H = 0.81
Classification: Pear (Triangle)
The pear shape has hips that are wider than the bust, often with a well-defined waist. The bust-to-hip ratio is less than 0.85, and weight tends to accumulate in the hips, thighs, and lower body.
Measurements: Bust 38 in, Waist 34 in, Hips 38 in
Ratios: B/W = 1.12, W/H = 0.89, B/H = 1.00
Classification: Apple (Round)
The apple shape carries more weight around the midsection, with a waist-to-hip ratio of 0.85 or higher. The waist measurement is proportionally larger compared to the hips, and there may be less waist definition.
Measurements: Bust 34 in, Waist 30 in, Hips 35 in
Ratios: B/W = 1.13, W/H = 0.86, B/H = 0.97
Classification: Rectangle (Straight)
The rectangle shape has bust, waist, and hip measurements that are relatively similar, with minimal waist definition. The overall silhouette is straight and balanced, with no single measurement dominating the others significantly.
Measurements: Bust 40 in, Waist 32 in, Hips 36 in
Ratios: B/W = 1.25, W/H = 0.89, B/H = 1.11
Classification: Inverted Triangle
The inverted triangle shape features a bust that is wider than the hips, with the bust-to-hip ratio exceeding 1.05. This creates a broader upper body silhouette with narrower hips and lower body.
Body shape classification uses three key measurements — bust, waist, and hip — and calculates ratios between them to determine your body type. The two primary ratios used are the bust-to-waist ratio and the waist-to-hip ratio.
| Body Shape | Bust-to-Waist (BWR) | Waist-to-Hip (WHR) | Bust-to-Hip (BHR) |
|---|---|---|---|
| Hourglass | ≥ 1.05 | < 0.75 | 0.85 – 1.15 |
| Pear (Triangle) | Any | Any (typically < 0.75) | < 0.85 |
| Apple (Round) | Any | ≥ 0.85 | Any |
| Rectangle (Straight) | < 1.05 | 0.75 – 0.85 | 0.85 – 1.15 |
| Inverted Triangle | ≥ 1.05 | Any (typically ≥ 0.75) | > 1.15 |
Use a flexible, non-stretchable measuring tape. For best results, have someone else help you measure for greater accuracy.
Take measurements over bare skin or light, thin clothing. Bulky clothing can add inches and skew your results.
Ensure the measuring tape is parallel to the floor and snug — not too tight or too loose. You should be able to fit one finger underneath.
Take each measurement at least twice to ensure accuracy. If there's a difference, average the two readings for the most reliable result.
Body shape refers to the general silhouette of your body based on the relative proportions of your bust, waist, and hips. While everyone is unique, most body types fall into one of five major categories: Hourglass, Pear (Triangle), Apple (Round), Rectangle (Straight), and Inverted Triangle.
Understanding your body shape can help you make informed decisions about fashion, fitness, and health. For example, knowing your body type can guide you toward clothing styles that flatter your figure, exercise routines that target your specific needs, and health monitoring strategies that focus on relevant risk factors.
Your body shape is determined by measuring three key areas: the bust (the fullest part of your chest), the waist (the narrowest part of your torso), and the hips (the widest part around your buttocks). By calculating the ratios between these measurements, our calculator classifies your body shape using established criteria.
Your body shape result is accompanied by three key ratios that provide deeper insight into your proportions:
The hourglass shape is characterized by bust and hip measurements that are approximately equal, with a significantly narrower waist. This creates a balanced, curvy silhouette with a clearly defined waistline. The waist-to-hip ratio is typically below 0.75, and the bust-to-waist ratio is 1.05 or higher.
The pear shape features hips that are wider than the bust, giving a triangular silhouette. Weight tends to accumulate in the hips, thighs, and lower body. The bust-to-hip ratio is less than 0.85, and the waist is often well-defined. This is one of the most common body shapes.
The apple shape carries more weight around the midsection, with a waist-to-hip ratio of 0.85 or higher. The waist measurement is proportionally larger compared to the hips, often resulting in less waist definition. People with this body shape may benefit from core-strengthening exercises and monitoring waist circumference for health purposes.
The rectangle shape has bust, waist, and hips that are relatively similar in measurement, creating a straight, athletic silhouette. There is minimal waist definition, and the overall proportions are balanced. This shape is sometimes called a banana or straight body type.
The inverted triangle shape features a bust that is wider than the hips, creating a broader upper body silhouette with narrower hips. The bust-to-hip ratio exceeds 1.05. This body shape is common among athletes and swimmers who develop strong upper body musculature.
⚠️ Important Disclaimer: This Body Shape Calculator is for informational and educational purposes only. It is not a substitute for professional medical or health advice. Body shape classification is a general guideline, and individual body proportions vary widely. Always consult a healthcare professional for personalized advice about your health, fitness, or body composition goals.